Individual coaching

Solutions for your professional life

Coaching is a combination of supportive counselling, goal-oriented assistance and guidance and action-focused training.

Coaching helps you cultivate:

• Self-realisation potential
• Self-regulation
• Self-management

The sessions focus on the relationship between client and work (professional life).

During one or more individual sessions, we discuss and analyse various issues relating to everyday working life, the search for employment or professional orientation. Targeted issues and exercises help clarify your own ideas and allow you to work through difficult feelings.

Using communication, integral coaching and Gestalt techniques, as well as a range of creative approches, we develop potential solutions and adopt alternative perspectives. At the same time, we work on strengthening your personality.

 

Coaching strengthens

• Trust in the strength of your own resources
• Trust in your professional potential and authentic goals

Every client is encouraged to take the step that feels right for them and to go at their own pace, with a clearer focus on what action needs to be taken on the one hand and the wide range of possibilities available on the other.

 

If you come from another cultural background, we can develop individual solutions relating to professional integration and your own identity. I offer support in managing the particular challenges which arise in a larger unfamiliar social and working culture, and in broadening your opportunities.

 

Coaching is offered in German or English.

 

Coaching sessions are confidential.