Individual therapy

Individual therapy offers you professional and personal support in a confidential and secure therapeutic dialogue.

The therapist listens, offers encouragement, opens up new perspectives, facilitates self-expression and communication and allows time for deep integration and healing. Individual therapy is a shared process, and not one in which the client is left to cope alone. It is the authentic, personal contact between therapist and client in particular which brings the therapeutic benefit.

I also offer brief therapy (between 5 to 10 sessions) for clients who have already been in therapy for a longer period of time, or who wish to work through a specific, clearly defined issue.

I offer a free preliminary consultation for anyone interested in therapy, which gives us an opportunity to get toknow each other, and for you to ask any questions you may have.

Therapy sessions last 50 minutes.